Health Benefits From Sleeping On A New Mattress

There are many health benefits from sleeping for a full eight hours a night on a comfortable mattress. There are equally many health risks that come about from not doing so, which is why we’re having our historic mattress sale Orange County. We want to help you get a good night of sleep, and providing the mattress you want at an affordable price is a big step in that direction. Let’s take a moment to examine some of the positive effects of a good night’s sleep on a new mattress.

Here Are Some Of The Biggest Ones

As you age, do you get sick more often? This can be tied directly to not getting enough sleep on a regular basis. Hours tossing and turning on a lumpy old mattress means that your sleep quality is suffering, and that hurts your immune system. An immune system that is tired and weakened can’t fight off infections and illnesses as readily. If you go into the office and someone is coughing and sneezing, you’re much more likely to pick up their bug with a compromised immune system.

 

Allergy symptoms can be a drag, and the bed on which you’re sleeping can play a key role in how much they’re impacting your life. If you have an old bed, mold and dust mites may be trapped in all the pockets and creases. You get up in the morning sneezing, nose running, and you don’t suspect that it’s because you’ve been breathing them in all night. If your allergies are occurring more indoors than outdoors, it’s a strong indication that getting a new mattress might be the way to go. If your mattress is more than five years old, or if you don’t flip it regularly, it could be an incubator for allergen causes.

 

Mental health can also be affected by your sleep patterns. Lack of sleep can lead to your being irritable, but in more extreme cases, it has even been linked to depression. There is an entire pharmaceutical industry that is thriving because there seems to be a pill for everything these days. While that works for some people, there are often unwanted side effects. It’s so much simpler, and safer, to elevate your mood by getting a new mattress and a restful night of sleep instead.

 

A New Mattress Is A Lifesaver

You want to have an excellent quality of life, and lack of sleep negatively impacts that. A new mattress can be the first choice for rejuvenation and a healthier lifestyle. Take advantage of our sale, and you’ll notice the benefits immediately.