Memory Foam Can Work Wonders
The back is composed of the cervical, thoracic, and lumbar spine. These support the head and hold up the upper body. The curves of the spinal cord should be in alignment as you sleep. Otherwise, back pain is going to result, even if you’re healthy. For those who already have back pain, the condition is going to be exacerbated. The advent of memory foam has been very helpful for back pain sufferers, as it shapes itself according to your body’s contours. They also make several mattresses these days with back pain relief in mind. Some of them combine memory foam technology with traditional coil springs, and back pain sufferers have seen good results from these.
For people who suffer from such conditions as spinal stenosis, fibromyalgia, osteoarthritis, and degenerative disk disease, finding the right mattress is serious business. Doctors recommend mattresses that combine memory foam with another substance such as Merino wool. Some of these have patented support systems that make traditional coil inclusion unnecessary. Others include coils, and use Celliant in addition to memory foam, which is a mineral-based fiber. The manufacturers include it in the fabric that makes up the mattress cover, and it makes the mattress highly responsive and breathable. Mattresses with Celliant might cost a little more, but for a back pain sufferer, it’s probably worth it. They promote circulation and ease muscle pain by converting excess body heat to infrared energy. Getting such a mattress at a medium-firm density is one of the best options for back pain sufferers.
Whichever type of mattress you choose, you should always try it out in the store, then give it a trial run of a few nights in your home. Keep looking until you find the right one. In this era, the technology has progressed to the point that there are many more options available than there used to be, and the chances are in your favor that you’ll be able to find something to help you.