The mattress that you sleep on each night determines the amount of sleep that you get and how comfortable you feel. It’s important that you use one that has plenty of support and works for both you and your partner. When you’re ready to upgrade your mattress, there are a few important tips to follow to find the right one to purchase.
Evaluate the Support
The support that is provided by the mattress will determine if you sink into the padding at night or if you can feel your partner move. If you like to have a bed with a bit of bounce, consider choosing an innerspring mattress that has metal coils gauged from 12 to 18. Adults who weigh more can choose a product that comes with thicker gauges.
If you prefer to have an extra-firm base, consider finding a memory foam mattress that has less spring and won’t cause you to sink in when you sit on it.
Consider Your Lifestyle
You’ll need to take your sleeping habits into consideration to ensure you get the right comfort and support. If you sleep on your stomach, you’ll want to purchase a mattress with a firm top. If your partner tosses and turns during the night, consider a memory foam mattress or an innerspring mattress with pocketed coils. If you easily get hot during the night, avoid mattresses that contain latex or foam materials.
Talk to Your Spouse
Discussing your mattress needs with your spouse will allow you to know what you both want when you begin shopping for mattresses. If you each have a different sleep style, you can benefit by purchasing an air mattress, which is a high-end product on the market. The firmness of each side of the bed can be altered and customized to ensure that you both are comfortable and don’t complain throughout the night.
When it comes to finding the right mattress, it’s important to research the different options that are available. By also understanding your needs, you can find a mattress that you’ll enjoy for many years to come.
How to Pick Your Perfect Mattress, WebMD.com
The Definitive Guide to Buying a Mattress, goodhousekeeping.com